Comments on: Running for mental health http://friendlyhumanist.net/2012/08/17/running-for-mental-health/ Trying to live by compassion and reason - thoughts on the journey Wed, 22 May 2013 04:55:07 +0000 hourly 1 http://wordpress.com/ By: Timothy Mills http://friendlyhumanist.net/2012/08/17/running-for-mental-health/#comment-872 Sat, 18 Aug 2012 17:49:48 +0000 http://friendlyhumanist.net/?p=934#comment-872 Bah. My first training run after signing up, and I find I have a twinge in my right knee. I was able to run about 2km, then had to walk the rest of the way back (about 1.7km). My time goal may have been a bit over-ambitious. I’ll take it easy, and work back up to 10km without unduly aggravating my injury.

I will still do the full distance – at the worst, walking doesn’t bother the knee. I may just be a little slower than I had hoped.

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